Although I was fortunate enough to not gain any baby weight with my kids, I do find myself deprived of energy most of the time. Being fit doesn’t just mean losing weight. If you are underweight, not eating right, or don’t exercise well.. this book could very well be for you also. It’s all about being a more healthy mom for YOURSELF as well as your KIDS. They deserve to have a mom who is interactive and the best you can be.
I have always been thin. I know that most people think I am ridiculous for wanting to gain weight, but I’ve felt self-esteem issues just like someone who want’s to lose it. I’m not anorexic or anything, just wanted to feel HEALTHY. Eating right and exercising daily has a lot to do with this.
This book is authored specifically for mothers. Those who put their needs on the back burner while taking care of their family. Being in a peaceful and determined mindset is what it is all about, and that’s what Dustin Gives you.
SMART goals, which stands for “Specific, Measurable, Attainable, Realistic, and Timed. Having goals that are realistic and times are better for your health, mind, and actually reaching those goals. The book even has space for you to write the goals that you hope to reach so you can look back and say WOW.
Eating right is fully covered in this book with added healthy recipes that I intend to make. There are also a set of rules that every mom should abide by if they wish to see results. (NO cheating =P )
This book isn’t about magic tricks or quick fixes to burn off pounds. You aren’t taking some enhanced energy medicine that will leave you crazy and light headed within the first hour. This isn’t some trick just to get you to buy the book. There are stories from women from all walks of life who have already been through this, and have some amazing stories to tell.
I love it, and will be referring this to my mom and a few others in my life who I have seen struggle with their weight and exercising daily. When you have a plan with reachable goals, there isn’t failure.
You can purchase Fit Moms for Life on the book’s website.
Fit Moms for Life: How to Have Endless Energy to Outplay your Kids ~
Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:
- Traditional Cardio Doesn’t Lose Fat
- You Can’t Work Out to Compensate for Poor Eating
- See Results 9 Times Faster With Burst Training
- Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
- Burn Fat While You Sleep
- A Healthy Environment Equals A More Fit Family
Dustin’s inspiration to help moms comes from his nurturing upbringing and continued close relationship with his own mom. Dustin has helped thousands of women get in amazing shape all over the US and the world. He has been on TV close to 100 times and has been in many magazines, newspapers, radio shows, has over 250 YouTube videos, and over 450 articles and videos on his website. His website Alexa ranking around 300K and he has an email list of 7000K. Dustin is also hosting his own Fit Moms for Life talk radio show at http://webtalkradio.net/shows/fit-moms-for-life.
To learn more, please checkout Dustin’s website at www.DustinMaherFitness.com.
WIN IT: One lucky US winner will win their own copy of Fit Moms for Life!
This will be part of my Bday Bash that will go live on the 13th.
So look for it. =)
Disclosure: This isn’t a sponsored post, all opinions are 100% mine. I did receive products in exchange for an honest review.