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Saturday, August 18, 2012

Get Ready for the Fall Time: Be Organized and Stay in Good Health!


Since the fall time is definitely on its way it’s time to get practical and prepare for the shorter days that come with the fall and winter time! Not only is it vital to drink a lot of fluids and protect your body from those fall time germs, but it’s also important to make the switch from summer wear to fall time gear. Plus whether you live in a milder climate or a cold climate during the fall and winter, it’s still a good idea to prepare for fall time via a number of ways.

Store Away Summer Clothing and Outdoor Accessories

When the weather starts getting cooler, this means switching up everything in your closet. Pack away your summer clothing and pull out the sweaters, long sleeve shirts, and jeans that will carry you through the fall and winter time. You’ll definitely want to stay warm when it starts getting colder outside!

Another part of getting ready for cooler weather is getting your yard ready for the transition. Put away the outdoor toys and inflatable pools and prepare your yard for colder temps and possible ice and snow on the ground. Once you’ve put all of your accessories away and covered up the patio furniture, you’ll be all set to handle the colder temps that come along with the fall time!

Keep Healthy by Exercising and Taking Your Vitamins

When the days are shorter and the weather is colder, it may be tempting to forgo your exercising. However, during the colder seasons it is even more important to exercise and eat healthy food. Keep your body used to activity and you’ll be fit in time for the spring time to arrive again.

Taking your vitamins is also important when it’s the fall time, especially if you are lacking vital nutrients such as vitamin D from lack of sunlight or calcium if you are lactose intolerant and are allergic to dairy. Buy vitamins direct from Nature's Best and be all set for the fall and winter time. But, don’t use vitamins as a substitute for eating right. They should be used in addition to providing your body with the proper nutrition and exercise.

These are just a few ways to get ready for the fall time, but there are so many fun activities to look forward to as well! You can take your kids to a pumpkin patch and have them pick out pumpkins for Halloween and Thanksgiving time. You also can make pumpkin pie, rake the leaves with your children, and bundle up more and watch good movies. The autumn time may be cooler, but with the colder weather comes more opportunities to feel cozy warm and enjoy a lovely season.

Sierra is a freelance writer and owner of Paige One. Her favorite season is fall time!
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Jessica is the writer behind Sweet Southern Mama. She is the mother of 2 adorable kids- Aidan, 7 and Adisyn, 5. She lives in Kentucky with her fiance and kids. She loves designing blogs, reading, writing, crafting, all things electronic, photography, and spending time with her family.

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