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Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Wednesday, December 17, 2014

Puritan’s Pride: Great Quality, Affordable Vitamins & Supplements

 puritans pride

Disclosure: Items mentioned in this post were sent for review purposes only; all opinions are honest.

Puritan's Pride is a big nutritional supplement company that was founded over 50 years ago. Puritan’s Pride founder Arthur Rudolph realized that there was a huge demand for high quality supplements that were affordable and conveniently available.

Arthur Rudolph made his dream into a reality by using his extensive knowledge of the vitamin industry. He created the Puritan, a mail-order catalog company that allowed all residents of the United States to order safe & effective nutritional supplements without having to make a run to a vitamin store. They would be shipped right to their front door.

Working with consumers needs, Puritan's Pride made the transition from a mail-order catalog to a fully-featured website. Puritan's Pride maintains high customer support standards and offering one of the best return policies I’ve ever seen. You are able to return any product within a year of buying it- sealed or opened, for a complete refund.

 puritans pride

Puritans Pride sent me 4 of their products; Ginger Root, Probiotic 10, Herbal Laxative, & Peppermint Tea.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.

Ginger Root (550 MG)

ginger root Pill SizeRapid Release

Ginger root is a popular, reputable remedy for a variety of illnesses and ailments. Some of those illnesses include; motion sickness, nausea, fever, indigestion, loss of appetite, and even chills, cold, and the flu. It helps with menstrual cramps, heartburn, boosting blood circulation, and even lowering blood pressure and cholesterol.

Ginger root is generally used for treating Dyspepsia, which is discomfort caused after eating. This discomfort includes gas, bloating, heartburn, and nausea. It is also amazing at preventing or relieving nausea from chemotherapy, pregnancy, motion sickness, and even surgery.

This is perfectly fine to take while pregnant, so you go ahead and relieve that terrible, horrible, no-good morning sickness. Instead of drinking ginger ale or eating candies that contain ginger- you can take this and avoid the extra calories and sugars.

Ginger is also a potent anti-inflammatory herb that helps relive pain associated with arthritis, rheumatoid arthritis, headaches, and toothaches. So instead of taking pain relievers on a daily basis, Ginger is a natural way to relieve that pain.

puritan ginger root

The Puritan’s Pride Ginger Root supplement is a piece of cake to swallow, since it’s only about an inch long. It smells exceptional where vitamins are concerned, usually they smell like hay to me. This one doesn’t really have a smell, which I like.

The Puritan’s Pride Ginger Root is amazing because they are gelatin capsules. The capsule holds the pure milled ginger root powder inside. This is what keeps the smell and taste to a minimum. Which is great for people who don’t like the taste or smell of supplements. The capsule dissolves with no after-taste or side effects.

If you have problems swallowing and couldn’t possibly manage to swallow this, you can always use it in other ways that are just as beneficial. You can break open the capsule and use the powder to make it easier to consume. You can add it to a hot tea or even cook some pretty amazing stuff with it.

Ginger Tea, Ginger Honey Tea, Ginger Chicken Stir-Fry, Ginger Chicken Soup.. you name it, there’s probably a recipe that you’ll love.

Get it: Ginger root

Buy 1, Get 2 Free> 3 bottles for only $8.99

          Buy 2, Get 4 Free> 6 bottles for only $17.98

 

 

Probiotic 10

probiotic 10

For people concerned with their digestive health, Probiotic 10 is an amazing choice. It contains acidophilus and helps with the absorption of nutrients, encourages intestinal balance, and promotes healthy functioning of the intestinal system.

There are bacteria and other organisms that live normally in our bodies. These are the "Friendly" bacteria that help the break down of food while helping absorb more nutrients. You need these bacteria to keep you healthy and going strong.

Stress, disease, getting sick, poor diet, or medications such as antibiotics can weaken and reduce the amount of “friendly” bacteria in your body. If that happens your health won’t be balanced any longer; which  can result in bowel problems and even vaginal infections for women.

The “friendly” bacteria also help to fight "unfriendly" organisms that can cause diseases such as diarrhea. So keeping the amount of good bacteria inside your body balanced is definitely essential for your health.

Most people WANT to add a daily probiotic but couldn’t find an option that was high quality AND affordable. Puritan’s Pride is both. The Probiotic 10 contain 10 Probiotic Strains in one  easy to swallow capsule. That is over 20 Billion Live Probiotic Cultures to help keep you healthy.

puritan probiotic

If you are currently taking a liquid probiotic, put it down RIGHT now. You don’t have to taste that vile mess- (eeck). Why subject yourself to that if you don’t have to? These tiny white gel capsules contain absolutely no taste and are super easy to take. If it’s easier to take, don’t you think you’d WANT to take it?

Each bottle contains 120 pills and you take 2 at a time, so that ends up being 60 servings (60 days/ 2 months) per bottle. Buying Puritan’s Pride 3 bottles for the price of 1- will put each pill at only .12 each!

FYI: You can store the unopened container at room temperature. After the bottle is opened it HAS to be kept inside your refrigerator for the bacteria to be “live” when you take it.

Get It: Puritan’s Pride Probiotic 10

Buy 1 Bottle Get 2 Free> 3 for $29.99

Buy 2 Bottles Get 4 Free> 6 for $59.98

 

 

Herbal Laxative

laxative

Herbal Laxative Tablets are used for the relief of the occasional constipation. Puritan’s Pride Herbal Laxatives consists of no harsh synthetics, so you can be absolutely certain of gentle, yet efficient relief.

Constipation can be caused by a variety of things; not drinking enough water, poor eating habits, not getting enough exercise, and consuming too many dairy products. There are even medications that cause constipation, so read your bottles carefully.

puritan laxative

This product works the way nature intended. It does not cause excess gas or abdominal pains like other laxatives tend to do. I wish I’d had these after having both my kids. I had C-sections and they wouldn’t let me leave the hospital until I had a bowel movement. That was torture right there just taking those laxatives.

 

Get it: Puritan’s Pride Herbal Laxative (100 count)

Buy 1 bottle Get 2 Free> 3 for $10.99

Buy 2 bottles Get 4 Free> 6 for $21.98

 

ppride

Connect with Puritan’s Pride online:

The Website, Facebook, Twitter, Pinterest, & Google+

prettypinknyellow

Monday, August 12, 2013

Guest Post: Getting Proactive About Your Family's Health

Getting Proactive About Your Family’s Health

Good health habits established early can last a lifetime. The roots of many preventable illnesses – obesity, heart disease, high cholesterol, and diabetes – lie in lifestyle habits that are set down in childhood. In order to help your family stay healthy, strong, and active for their entire lives, you need to get proactive.

Emphasize Preventative Care

Preventative care – visiting a doctor for checkups before you show signs of illness – is the number one way to prevent both childhood and adulthood health problems. Routine vaccinations ensure that your children are protected from dangerous illnesses such as measles, whooping cough, the flu, and tetanus. Regular teeth cleanings prevent cavities, gingivitis, and the need for more extensive dental work.

· Talk with your kids about why they need to visit the doctor regularly. Explain the purpose of the exams and vaccines. Work with your doctor to make office visits as low-stress and comfortable as possible. The less kids fear the doctor, the easier it will be to get them to go today, tomorrow, and twenty years from now.

· Programs such as MDVIP’s comprehensive primary care providers focus on preventing illnesses before they start. Look into this type of supplemental health program to access personalized, one-on-one care for both yourself and your family.

Foster a Love of Fitness

Exercise and athletic activity is another important element of maintaining your family’s good health. Maintaining healthy levels of exercise is about more than just managing weight – it improves lung and heart function, creates better muscle endurance, produces mood-elevating endorphins, and helps regulate appetite and blood sugar levels.

· Get outside and just play with your kids. Kickball, tag, catch, and the playground are all easy and simple activities that give the whole family a fun workout.

· Sign up for sports programs that place an emphasis on having fun, rather than winning. Kids can become frustrated and disillusioned by even their favorite sport when the adults around them put too much emphasis on winning. The goal is to teach kids to love playing, and keep them playing for a lifetime.

Encourage Good Nutrition

Your kids may love high-sugar snacks, but even Cookie Monster knows that “Cookies are a sometimes food.” Science has shown that sugar is actually an addictive substance – and the less sugar you consume, the less you actually crave it. Check out the new nutrition guidelines and plan your family’s meals to include more fruits and vegetables and fewer processed, sugary foods. The fewer processed foods your family consumes, the less they’ll want it – and the more they’ll enjoy the healthier options you provide.

· Get your kids excited about nutrition by involving them in the preparation of their meals. Older kids can slice cheese, while the littles can stir bowls or wash veggies in the sink to their heart’s content.

· Add a drop of food coloring to scrambled eggs or mashed potatoes to make meals more exciting. Let your kids choose what color they want their eggs (though beware of trying to turn eggs purple in particular – the results aren’t very palatable).

· As you prepare the meal, explain what you’re doing and why. Even a simplified science lesson – “the hot water gets soaked into the pasta to make it squishy” – can be fascinating to young minds and get them more excited about mealtimes.

Preventing disease and fostering good health in your family requires that you be proactive. Get yourself and your family in to the doctor for preventative care on a regular basis. Make sure you’re all eating right and exercising - and do it in such a way that gets everyone excited. Cooking, eating, and playing together as a family can ensure that you’re all more healthy now and in the long run.

 

About the Author

Abby Evans is a mother and freelance journalist currently reviewing health options for her family. You can connect with her on Google+

(Image source: freedigitalphotos.net)

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